Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat Qabz ka fori ilaj at home hai ki jab hamari pyaaskhatam hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se paani piye jaate hain aur fir humegharelu hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Isme paani ke siwa fruit bhi mada